From: The association of maternal dietary quality and the antioxidant-proxidant balance of human milk
Food group | Dietary patterns | |
---|---|---|
Healthy | Unhealthy | |
Refined grains | 0.61 | – |
Legumes | 0.59 | – |
Whole grains | 0.51 | – |
Other vegetables | 0.50 | – |
Green vegetables | 0.48 | Â |
Eggs | 0.48 | – |
Nuts | 0.47 | Â |
Fruits | 0.46 | Â |
Red meat | 0.40 | – |
Solid fats | – | – |
Tea | – | – |
Potato | – | – |
Dairy products | – | – |
Liquid fat | – | – |
Sugars | – | – |
Carbonated beverages | – | 0.78 |
Snacks | – | 0.63 |
Honey | – | 0.59 |
Seafood | – | 0.53 |
Chicken | – | 0.48 |
Fast foods | Â | 0.45 |
Pickled foods | – | – |
Coffee | – | – |
Organ meat | – | – |
Liquid foods | – | – |